There are so many facets to gaining peace of mind. Unified Caring Association (UCA) has many caring tools and resources for self-care, caregivers, our families and pets. These tools can help us with difficult times, celebrate happiness and help us gain peace of mind. One caring resource the UCA has for our members is found … Read moreAdvanced Directives of Peace of Mind
Recognizing that self-care is a necessity is important for our health. Take yourself on a walk, eat a nutritious diet, and take time to connect with others. But self-care has another facet, it also involves nurturing our mental and emotional hearts. We at Unified Caring Association (UCA) have been reading articles written by HeartMath™ about … Read moreSelf-Care Through Heart Care
Life is a journey that has many twists and turns. While on this adventure we have milestones such as taking our first steps as a toddler, turning 16 and learning to drive, graduating college, and so on. One milestone that many of us dread is hitting midlife. We at Unified Caring Association (UCA) want to … Read moreMid-Life NO Crisis
Thanksgiving has just passed. The season can be filled with feelings of joy, friendship, family, and gratitude. There are many ways to source those feelings and a few that are sure to work. One of these ways is through two techniques developed by our caring friends at HeartMath: Heart-Focused BreathingTM and Heart-Lock InTM. With a … Read moreAppreciation Techniques: Heart-Focused Breathing & Heart-Lock In
Joyce Meyer once said, “I believe that the greatest gift you can give your family and the world is a healthy you.” But there is just one problem, how often do we really track our health and nutrition? Most of us would say that we struggle with this aspect of life. We at Unified Caring … Read moreMonitoring Health with Biofeedback
Unified Caring Association (UCA) believes that education is very important to help bring more caring to our world. To help this happen, we hold scholarship contests throughout the year. There is a scholarship open at this time and the deadline is fast approaching! This one is for U.S. high school juniors and seniors, and we … Read moreCaring Scholarships Deadline Approaching
As a hub for caring acts for people, animals and the planet, we at Unified Caring Association (UCA) are jumping for joy about reforestation efforts of our friends at One Tree Planted. What makes us extra excited? Our friends at One Tree Planted have a surprise that we are so enthusiastic to share with our … Read moreOne Tree Planted T.R.E.E.S. Program for Kids
Unified Caring Association (UCA) has a scholarship program that runs throughout the year. Currently we have one open for US High School juniors and seniors (ends 11/29/2019). As we arrive to our newest batch of scholarships for teens we want to share more about our unique scholarship program. UCA Has Awarded Over 100 Scholarships to … Read moreFeaturing a Previous Scholarship Winner
There are few things in life that can be more fickle than our own emotions, except for the emotions of others. How can we become more aware of other people’s feelings? The answer is simple: we learn more about our own. We can become adept at describing them and how to harness them to take … Read moreEmotional Awareness
“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if … Read moreSharing Caring with Teens