Get into Fitness

Many of us challenge ourselves with new goals that we set at the beginning of the year. One goal that is often set is to get into fitness. We at Unified Caring Association (UCA) want to help support people in achieving this (and many other) goals. Now that it is almost March, we are trying … Read moreGet into Fitness

Monitoring Health with Biofeedback

Joyce Meyer once said, “I believe that the greatest gift you can give your family and the world is a healthy you.” But there is just one problem, how often do we really track our health and nutrition? Most of us would say that we struggle with this aspect of life. We at Unified Caring … Read moreMonitoring Health with Biofeedback