Appreciation Techniques: Heart-Focused Breathing & Heart-Lock In

Thanksgiving has just passed. The season can be filled with feelings of joy, friendship, family, and gratitude. There are many ways to source those feelings and a few that are sure to work.  One of these ways is through two techniques developed by our caring friends at HeartMath: Heart-Focused BreathingTM  and Heart-Lock InTM. With a … Read moreAppreciation Techniques: Heart-Focused Breathing & Heart-Lock In

UCA Has New Caring Tools: Health and Fitness Monitors

New at the Caring Community Store...

Unified Caring Association (UCA) is always striving to provide caring tools and resources for our members. UCA’s Caring Community Store is the perfect way to give and receive caring. Our store provides uniquely selected and sourced products 100% focused on caring…for self, family, caregivers and community. UCA members receive VERY deeply reduced prices and always … Read moreUCA Has New Caring Tools: Health and Fitness Monitors

Caring Challenge Recap

Do one act of kindness google

Unified Caring Association (UCA) has a great tool to help its members bring more caring and gratitude into their lives through the Caring Challenge.Currently we are on day 126, but do not worry that you have missed the first months of the year. Below is a recap of each day that has gone by so far.