A Key to Healing Faster

healing direction on compass

The journey to healing is a process, no matter if it is physical, spiritual, mental, or emotional. As humans, we often want that process to go by faster. Many of us do more harm to ourselves than good.  When a trauma happens, we want to get back to living life, the way we use to, … Read moreA Key to Healing Faster

Pause, Inhale and Exhale

This is a difficult time for many people. The last couple months have been tough for pretty much everyone. Pause, then inhale and exhale. Some people are sick or have family members sick from Covid-19.  Some have lost jobs and are worried about their future.  Some are deemed essential workers and are putting their health … Read morePause, Inhale and Exhale

Caring Community: 4 Products for Self Care

Today and tomorrow, there are so many stressors that blast our daily lives. We are readjusting to staying home all week, working from home, and some of us are also doubling down on teaching our kids at home too! We at Unified Caring Association (UCA) are highlighting 4 important but very different products available in … Read moreCaring Community: 4 Products for Self Care

Staying Healthy and Caring- UCA Member Benefits That Help Right Now

Staying healthy and caring during this pandemic time is a must to emerge strong. At Unified Caring Association (UCA), we care about you.  We care about your health, safety and well-being., UCA has a broad set of benefits that can help you and others during this time. We want to put a spotlight on three … Read moreStaying Healthy and Caring- UCA Member Benefits That Help Right Now

Color the Stress Away

Warm summer days, sitting in a circle and coloring our favorite character from the most recent movie we saw are fond memories we can have. When we reminisce about those summer days, we feel our stress and anxiety melt away. As we grow older, we often let ourselves move away from coloring and fun forms … Read moreColor the Stress Away

Get into Fitness

Many of us challenge ourselves with new goals that we set at the beginning of the year. One goal that is often set is to get into fitness. We at Unified Caring Association (UCA) want to help support people in achieving this (and many other) goals. Now that it is almost March, we are trying … Read moreGet into Fitness

Save While Caring

Where do you shop online for items needed for self-care or caring for others? At some point, we all find ourselves browsing and wondering where we can find goods at great prices so we can save while caring for everyone. Unified Caring Association (UCA) is continually finding items that help spread caring, for self-care, family … Read moreSave While Caring

Medical Bill Negotiation

Each year we encounter many different obstacles, one of which can be the cost of upkeeping our health. Medical bills can be daunting. But Unified Caring Association (UCA) has a new member benefit that can help with high out-of-pocket medical costs after an insurance reimbursement. UCA is teaming up with Medical Cost Advocate (MCA) to … Read moreMedical Bill Negotiation

Appreciation Techniques: Heart-Focused Breathing & Heart-Lock In

Thanksgiving has just passed. The season can be filled with feelings of joy, friendship, family, and gratitude. There are many ways to source those feelings and a few that are sure to work.  One of these ways is through two techniques developed by our caring friends at HeartMath: Heart-Focused BreathingTM  and Heart-Lock InTM. With a … Read moreAppreciation Techniques: Heart-Focused Breathing & Heart-Lock In

UCA Has New Caring Tools: Health and Fitness Monitors

New at the Caring Community Store...

Unified Caring Association (UCA) is always striving to provide caring tools and resources for our members. UCA’s Caring Community Store is the perfect way to give and receive caring. Our store provides uniquely selected and sourced products 100% focused on caring…for self, family, caregivers and community. UCA members receive VERY deeply reduced prices and always … Read moreUCA Has New Caring Tools: Health and Fitness Monitors