Kindness is an aspect of self-compassion and helps protect us against harsh self-criticisms by inspiring people to take a risk and explore new mental territory that can lead us to innovative solutions. Being self-aware and mindful support this mental exploration. We at Unified Caring Association (UCA) read and research a ton of articles. We scour … Read moreHow Can Mindfulness Help Us Solve Problems?
journaling We often speed through our daily tasks. Sometimes, we do not realize how much we accomplish. At times we all just need a space and place to gather our thoughts. There are so many ways we can collect our thoughts and feelings. One of the most successful ways to reflect is through journaling. Unified … Read moreCaring Community Store – Journals
Unified Caring Association (UCA) is always striving to provide caring tools and resources for our members. UCA’s Caring Community Store is the perfect way to give and receive caring. Our store provides uniquely selected and sourced products 100% focused on caring…for self, family, caregivers and community. UCA members receive VERY deeply reduced prices and always … Read moreUCA Has New Caring Tools: Health and Fitness Monitors
Honoring the Elder There is always a fountain of youth available to us – it flows from our minds. -Anonymous In many cultures throughout history the elderly have been respected for their wisdom and guidance. Oftentimes the elders in the household are the most important. But in our present day we sometimes let this fall … Read moreHonoring the Elder Years
Doing something nice for someone or for yourself makes the day a bit brighter. Unified Caring Association has a way to help us do just that: one suggested caring act each day of the year! This is the UCA Caring Challenge. We have a previous post reviewing the first part of this year’s Caring Challenge … Read moreCaring Challenge Mid-Year Update
Many of us love the quality and variety of benefits that Unified Caring Association (UCA) provides as a part of every membership. New member benefits can be revealed each time you log in as a member. When you discover a benefit that you had not seen before, it’s like a caring present. With all of … Read moreUCA Member Benefits & Reviews