3 Aspects of Compassionate Disagreement

3 aspects of compassionate disgreement

One of the most useful skills we can cultivate in this day and age is the ability to patiently listen and connect with someone who holds a different belief, or opinion than our own. There have been a series of major events this year that embody the clear division that exists between families, communities, and … Read more3 Aspects of Compassionate Disagreement

How Are You?

When someone asks “how are you”, do they really care?  Is the response we give authentic or honest or caring?  In the middle of a pandemic, there is no more important first question to ask our family, coworkers, friends or neighbors. In the grip of fear that people are experiencing, a little caring goes a … Read moreHow Are You?

Staying Healthy and Caring- UCA Member Benefits That Help Right Now

Staying healthy and caring during this pandemic time is a must to emerge strong. At Unified Caring Association (UCA), we care about you.  We care about your health, safety and well-being., UCA has a broad set of benefits that can help you and others during this time. We want to put a spotlight on three … Read moreStaying Healthy and Caring- UCA Member Benefits That Help Right Now

Self-Care Through Heart Care

Recognizing that self-care is a necessity is important for our health. Take yourself on a walk, eat a nutritious diet, and take time to connect with others. But self-care has another facet, it also involves nurturing our mental and emotional hearts. We at Unified Caring Association (UCA) have been reading articles written by HeartMath™ about … Read moreSelf-Care Through Heart Care