journaling

We often speed through our daily tasks. Sometimes, we do not realize how much we accomplish. At times we all just need a space and place to gather our thoughts. There are so many ways we can collect our thoughts and feelings. One of the most successful ways to reflect is through journaling. Unified Caring Association (UCA) is happy to have a selection of journals available in our Caring Community Store. Below are descriptions of the journals available now!
Gratitude Journal for Men: a 52 Week Guide to Cultivate an Attitude of Gratitude
This handsome journal is eye catching with ‘GRATITUDE” prominently displayed just above the center of the cover. This sleek minimalist design is perfect for the reflective man. What’s great is that this journal is also a 52 week guide for promoting and recording gratitude!

Gratitude Journal for Women
To complement the journal for men, we have a gratitude journal for women too! This beautiful journal has a colorful cover that has a ring for cheery flowers. It’s beautiful to just have in your space. This journal sets the perfect place for relieving stress and promoting gratitude and happiness. There are small easy exercises in this journal to help encourage us to focus on the positive.

The One Minute Gratitude Journal
Some of us feel like we don’t have much more than a minute to spare in our day. This small journal helps us cultivate new perspectives filled with gratitude. The cheery colorful cover helps bring a smile whenever it is pulled out. In this book we can cultivate attitudes of gratitude that helps bring about physical, spiritual and mental benefits.

Write Now Journals from Compendium
These journals are so creative and gorgeous with bright covers! There is a selection of four different themes: joy, love, happiness and freedom. These eye catching designs feature a modern look, bold statements, striking artwork and wonderful quotes. Each journal has plenty of lined pages to fill with imagination, gratitude or anything else that is on your mind.

Happy Journal
This is an eco-friendly journal and pen that is great to use. It is spiral-bound which makes it easy to fold over and use. The writing on the cover says it all, “Happiness is an inside job.”
